There’s no denying the fact that erectile dysfunction is one of the worst health problems a man can have.
Not only is it a physically incapacitating ailment as it could really take a toll on a man’s emotional wellness as well. What makes matters worse is that this is also the main reason why men aren’t prone to opening up about their condition. This shouldn’t at all be the case as erectile dysfunction is usually just a symptom of a larger underlying disease that could already be affecting you.For instance, chronic diseases such as diabetes and high blood pressure have strong connections to ED.
The same goes for heart disease and abnormalities in the nervous system. Even everyday factors such as stress and what you eat and drink on a daily basis could be tied to erectile dysfunction.
From these facts alone, it can be readily surmised that Diet and lifestyle play a major role in lessening – and even putting a stop to – the effects of the said condition.
This fact could not be proven more by the studies conducted on flavonoids and its role in mitigating the effects of ED.
Flavonoids are well-known antioxidants found in various fruits and vegetables that have a host of health benefits.
They are good at effectively shielding the body from various diseases, some of which have no exact cure, and even better is the fact that it doesn’t have to be consumed as a drug as it is naturally found on foods that we eat.
More importantly, they have been found to play a significant part in reducing the risk of cardiovascular disease and improving blood flow as well. Without a doubt, these are factors that directly affect the occurrence of erectile dysfunctions among males.
However, this is but a glimpse of the potent effects of flavonoids and how it could prove to be the ultimate solution to the erectile dysfunction problem. Many nutrition experts have always advocated adapting a holistic approach to treating ailments such as ED.
After all, with all the side effects that are attributed to ED drugs (such as Viagra), they’re simply not the smartest solutions to erectile dysfunction anymore. If you want to gain a more in-depth understanding of how long-term in-take of flavonoids can effectively halt ED, then please find the time to read the article we have posted below.
Can Berries Help Prevent Erectile Dysfunction
Eating berries and citrus fruit is linked with a lower risk of men having problems with getting and keeping an erection, according to a new study. What these foods have in common is they’re very high in flavonoids, substances that are found in almost all fruit and vegetables. This diverse group of chemicals are largely responsible for the eye-catching colors in our fruit and veggies. Read Full Article Here…
Foods With Flavonoids May Help With Erectile Dysfunction
Researchers from Harvard University released the results of a two-decade-long study that suggested men who habitually ate foods rich in flavonoids three times a week had a reduced incidence of erectile dysfunction as they aged. Read The Entire Post Here…
Foods High In Flavonoids
Flavonoids are phytonutrients in plant-based food products that often contribute to the color of the foods. They provide antioxidant activity which may play a significant role in cardiovascular health and may help to prevent against diseases such as cancer caused by free-radical damage. They may also provide benefit in the prevention of other chronic conditions…Read More
Why Drinking Beer Can Help With Your Erection
While dropping by my doctor’s clinic recently for a routine check-up, I learned something that really made me excited to pop open a beer. And you will, too, when you follow along. Let me explain what I mean…My physician told me about a study conducted by Canadian food scientists that revealed a few interesting health benefits of enjoying a nice cold beer daily. What’s even more interesting is having a drink of your favorite brew on a regular basis can help you…See Entire Post…
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